My Services

My services include individual therapy sessions for adults that are tailored to your individual needs. I also provide couples counseling and 2-hour trauma intensive sessions. The amount of sessions and duration of treatment varies between individuals and couples and are provided in my office or from the comfort of your own home. I am confident we will come up with the best plan to help you meet your goals!

Counseling for Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Counseling for Depression

Are you feeling hopeless, isolated and not your usual self?

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

ART (Accelerated Resolution Therapy)

Accelerated Resolution Therapy is a type of eye movement therapy that helps reduce strong emotional reactions to memories or images.

EMDR

EMDR therapy is a psychotherapy approach for the treatment of trauma.

PTSD

Have you experienced a traumatic event and suffering from lingering fear and anxiety?

Telehealth

Do you need support, but can’t make it to an in-person appointment?

Counseling for Grief and Loss

Have you experienced a loss recently? Let us walk along side you through it.

Couples Counseling

Are you struggling to connect in your relationship or is your relationship good but you want to make it even better?