My services include individual therapy sessions for adults that are tailored to your individual needs. I also provide couples counseling and 2-hour trauma intensive sessions. The amount of sessions and duration of treatment varies between individuals and couples and are provided in my office or from the comfort of your own home. I am confident we will come up with the best plan to help you meet your goals!
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.